empowering health, fitness, and community for a better tomorrow

The Gauntlet Fit Obstacle Course ~ October 11th @ 7:30am

MC Healthcare, Inc., (MCH) is a committed non-profit organization devoted to promoting holistic wellness within the Atlanta community. MCH encourages healthier lifestyles through various initiatives such as Stay Fit - Get Fit for seniors, The Right Track Program - Youth Development, Speed & Conditioning General & Sports Training, and Fit23 Sneaker Recycle, Refurbish, and Renew Program. These initiatives aim to equip individuals with the knowledge to improve their well-being, utlimately fostering a healthier more active lifestyle and vibrant community.

leading you to a healthier lifestyle

FIT 23 SNEAKER RECYCLE, REFURBISH, & RENEW PROGRAM
An annual fundraiser with a goal of collecting 5,000 sneakers, this initiative goes beyond recycling by making a significant impact on environmental preservation & community wellness. By donating sneakers, we help reduce landfill waste, conserve water resources and lower carbon emissions, contributing to a sustainable future.
FIT 23 WELLNESS PROGRAM
PITTSBURGH COMMUNITY ~ ATL

This program supports single & family homes in the Pittsburgh community of Atlanta with an accountability-driven wellness initiative. It inspires healthier lifestyles by addressing emotional, intellectual, environmental, physical, occupational, spiritual, and social aspects, offering a holistic approach to living healthier and more fulfilling lives.

Stay Fit, Get Fit for Seniors initiative offers monthly programming tailored to the senior population. The program aims to enhance the overall well-being of seniors by providing opportunities for physical, mental, educational and social engagement.

Ths program is designed for all ages, this program serves as foundation for instilling fundamental skills and fostering self-care habits. It empowers participants to excel in competitive environments and every day living by cultivating a strong work ethic, essential for success in various aspects of life.

This program focuses on the youth and young adults educational, physical, and nutritional development. It enhances learning skills, goal setting and problem-solving activities, offering scholarships and workforce training to foster growth and development.
healthier lifestyle with Moses

FitSquad Studios is a dynamic co-working space designed for wellness professionals and fitness trainers seeking to build their business and engage the community through holistic strategies. Located in a spacious, historic warehouse on the Atlanta Beltline in the Pittsburgh neighborhood, FitSquad offers a variety of workout equipment tailored for small group training. This unique environment provides a personalized, family-like atmosphere, enticing trainers to lease space and grow their client base while contributing to community health initiatives.
Are you looking for a gym where you can come workout on your own? Click below for an open gym membership.




Moses Carroll, the Lead Trainer and Founder of M.C. Healthcare, plays a pivotal role in managing FitSquad Studios. With over 25 years of experience in the fitness industry, Moses is dedicated to improving community health through innovative programming and mentoring novice fitness entrepreneurs. Known for his expertise in organizing and designing workout spaces, Moses leads boot camps, personal and small group training, and community based programs. His leadership and vision continue to inspire clients to lead healthier lives while supporting entrepreneurs in building successful fitness businesses.

Meet Moses
Moses Carroll is a distinguished entrepreneur and dedicated health advocate hailing from Memphis, Tennessee, and currently residing in Atlanta, Georgia. With over 25 years of experience in the health & fitness industry, Moses has skillfully transitioned from General Manager of a health and fitness clubs to the CEO of FitSquad Studios, Inc. His facility, situated in the historic Pittsburgh community on Atlanta's revitalized southside. His facility embodies his dedication to enhancing health and wellness education whiile contributing to local revitalization efforts.
Moses is the founder of McHealthcare, Inc., a nonprofit organization focused on raising wellness awareness within the community. Under his leadership, MC Healthcare's initiatives exemplify the vision of leading YOU to living healthier lifestyle.
He has developed The Gauntlet Fit Obstacle Course further engages participants in dynamic and multifaceted workouts that promote community camaraderie and healthy competition.
As the innovative Executive Director of Pole Dance America, Moses has redefined competitive formats that integrate gymnastics and theatrical elements, captivating audiences nationwide.
In his leisure time, Moses enjoys suspenseful, movies, playing Scrabble and card games, cycling, weight training and entertaining friends.
Andrea H.
Moses is exceptional at what he does. A true master of his craft, he ensures clients perfect their form, allowing them to workout safely and effectively.
Leah T.
Moses is the best trainer I've had and I've tried many! He is extremely knowledgeable and manages to pay attention to every client in the class.
Renee A.
I'm proud to say that I'm 25lbs leaner, stronger, and toned! Moses keeps the workouts fresh, challenging and fun!